Announcements

Memorial Day Closing

The Farmington Libraries will be closed Saturday, May 25 & Monday, May 27 for Memorial Day. 

Laughter Yoga

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Laughter yoga (Hasyayoga) combines fun, easy-to-learn, laughter exercises with simple, calming Yogic Breathing (Pranayama).

Laughter is joyfully simulated in a group with full body laughter exercises/games and childlike playfulness. The "simulated" laughter soon turns into real and contagious laughter that lifts our spirits and carries over into our every day lives. No experience necessary, just an open mind and heart! You are welcome to bring a yoga mat and wear comfortable clothes.

SPACE IS LIMITED. REGISTRATION REQUIRED.

Sarita Nanda is a longtime yoga practitioner and teacher. For more information about her, visit samadhiyogastudio.com.

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.