The Health Benefits of Meditation with Dr. Raider

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults
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Program Description

Event Details

Join Dr. Matthew Raider for this fascinating and informative workshop.

Dr. Raider is a geriatrics physician with over 40 years of meditation experience, exploring and demonstrating the latest and most astonishing discoveries into the preventive, healing, and pain-relieving effects of meditation. He will teach a simple, yet  effective meditation technique. As a result of incorporating meditation into our lives many other health benefits are derived. The program will include a meditation sitting and questions and-answers.

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Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.