Gentle Stretching & Exercises

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults
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Program Description

Event Details

Stay warm this winter with movement! Join us as Jill Patterson shows us gentle stretches and exercises that we can practice throughout the colder months to help us stay warm and stay active. No experience necessary! Comfortable clothes and shoes are recommended.

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Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified fitness instructor and certified personal trainer with over a decade of experience. She is passionate about helping people live their healthiest & happiest lives!

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.