Virtual Presentation: Solutions for Better Heart Health

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 13 and up

Program Description

Event Details

Solutions for Better Heart Health

Join us for this fun and informative program where we will learn a total approach to improve our heart health.  There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease.  Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!

Jill’s Bio

Jill Patterson is an award-winning registered dietitian nutritionist, certified fitness instructor and personal trainer.  She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest healthiest lives! 

This program is sponsored by the Friends of the Farmington Libraries

 

This class is for ages 16 and up. Registration is required. Join us via Zoom!

Instructions for Zoom: 

Please download the Zoom app on your computer, phone or tablet. You do not have to have a Zoom account to join the meeting. When you register for this program, you will be sent a unique Zoom ID and password. A few minutes before the event, open the Zoom app and type in the meeting ID to join us. 

Need help joining Zoom? Check out this video!

Or for tech help please email us a few days before the event and we will be happy to assist you.

Farmington Libraries Virtual Program Code of Conduct Policy

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.